Have you ever experienced low back pain or the physical drain of playing golf multiple times per week? We want to teach you how to avoid pain and optimize your performance on and off the golf course.

Topics Covered:

1.) Golf specific exercises including pre and post round warmup and cool downs

2.) Pre and post round recovery modalities including fascial stretching and rocktape

3.) Creating a resilient swing and body by optimizing human movement

4.) Utilizing advanced technology to improve health and performance insights

5.) Nutrition and biochemistry

***This is an in-person seminar located at Infinity Sports Institute (163 NE 24th st. Miami, FL 33137)

***Street parking is available on NE 24th street